I’m back at Vega Baja with my mom. Today I woke up like at 9:30am and went to bed like at 2am. Kinda early. Maybe that’s why I’m so sleepy right now.
Today I did 30 squats right before breakfast, which was a bowl of cornpops and a cup of coffee. Then I cleaned my dad’s bathroom and rested.
Lunch was a chicken and rice soup which was delicious. I rested and then I made my cardio workout. I forgot to do the 30 squats before lunch :c
Dinner was early and was a slice and a half of pizza. Which I drained all the fat with a paper towel btw. Anyways, it’s Friday and I should reward myself and I don’t feel guilty.
Then I fixed up my room and swot like hell. Probably burned off some pizza calories there :D
I must concentrate on not eating much for this whole month. Stop the cravings, eat nuts like pistachios and fruits like apples and strawberries. I have to search on the market if they sell raspberries, I wanna try them.
And I haven’t weighed myself. I will tomorrow. But I need to fix up my room. I’ll go search downstairs for an apple or something quick and off to bed because I’m sleepy. Probably I’ll take a quick shower because I must stink and I need to wash my hair.
Tomorrow I’ll work on an inspirational board on my cork board.
As a reminder, I have to clean my bathroom (wash the towels and all that) before 2pm.
Because I know I’ll get lazy and forget, but now I won’t have excuses. And right after that, the H.I.I.T. workout of BlogilatesTV and I NEED to do them if I want to have a cool Saturday day off tomorrow.
PS: I need to ask mom if she would go to the running track with me on Sunday so I’ll have my portion of cardio in the weekend. YAY!
Anyways, I just started my challenge! Did 30 air squats right before breakfast. Ahh, I’m so exited! :D
I woke up pretty early for being in bed at 4am. Woke up at 10 or 11, I don’t quite remember.
For breakfast, I had cornpops because I wanted to have some source of fiber. And, as usual, a cup of coffee.
After that, my lunch was some boiled bananas and water. I waited for quite some time to do my workout.
I did some BlogilatesTV cardio and it was wonderful and lovely. My heart rate was so fast, I thought I was gonna past out but I drank some cool water and kept doing the workout. I figured doing workouts with a braid makes it all 10x simpler. I’m very proud of today.
For dinner, I tried to eat sooner, which was at 7. I had an omelet and a piece of bread and water. I figure I’m always eating a complete breakfast right before sleeping, I shouldn’t do that. But I feel good because:
I didn’t drink coffee.
The portion was moderate.
I used olive oil.
And had my biotin pill.
Plus, I did an amazing workout.
PS: I had a small dove chocolate because I kinda felt the need. But it was just one and for needy purposes: calm my sweet tooth.
Now I’ll keep reading my book. If I feel hungry, I’ll avoid the kitchen. I’ll have a shower and try to be in bed at 10 through 11pm. Today was a good day and I don’t really hate myself.
I’ll soon make a menu post for tomorrow morning, since breakfast is the only food I can fix for myself. But, I will do a post of my limitations about food; foods I cannot eat. That way it would be easier and won’t have any excuses if I binge or cheat on myself ever again. Hmm, I’ll make it a main link too. Anyways, I just hope to drink two more glasses of water in the day and an apple.
I WILL NOT BINGE TODAY AND I WILL FEEL PROUD TOMORROW. I KNOW IT.